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Embodied Beings
Story & Ethos
Teachers
All Trainings
Embody & Empower Prenatal YTT
Embodied Rest Foundation YTT
Embodied Rest CPD
⁠⁠Embody & Empower Postnatal YTT
Back to the Heart YTT
Workshops
Contact
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Embody & Empower Prenatal YTT
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⁠⁠Embody & Empower Postnatal YTT
Back to the Heart YTT
Workshops
Contact

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Despite what your instagram feed might have you think, in yoga, progress is felt not seen. There is no finish line in an embodied practice. The goal changes day to day, hour to hour, because it is based upon your needs in that moment. Maybe today t
If you have ever trained or practiced with us, you’ll have experienced the absolute magic of our home @flowstatehove (co-owned by EB founder @calliyoga ) 🧡 As many of you will know by now, we have recently been told that we need to vacate the
Embodied Rest was created from a desire to move beyond the idea that rest simply means being still, and towards a more nuanced understanding of nervous system regulation, embodiment & movement. In this training, we explore things like: 🌀 unders