0
Skip to Content
Embodied Beings
Story & Ethos
Teachers
All Trainings
Embody & Empower Prenatal YTT
Embodied Rest Foundation YTT
Embodied Rest CPD
⁠⁠Embody & Empower Postnatal YTT
Back to the Heart YTT
Workshops
Contact
Embodied Beings
Story & Ethos
Teachers
All Trainings
Embody & Empower Prenatal YTT
Embodied Rest Foundation YTT
Embodied Rest CPD
⁠⁠Embody & Empower Postnatal YTT
Back to the Heart YTT
Workshops
Contact
Folder: About us
Back
Story & Ethos
Teachers
Folder: Trainings
Back
All Trainings
Embody & Empower Prenatal YTT
Embodied Rest Foundation YTT
Embodied Rest CPD
⁠⁠Embody & Empower Postnatal YTT
Back to the Heart YTT
Workshops
Contact

Story & Ethos

Teachers

All Trainings

Workshops

Contact

embodied beings

Subscribe

Sign up with your email address to receive news and updates and Embodied explorations.

We respect your privacy.

Thank you!
We might think of the body as something solid and contained but underneath that ‘solid’ appearance we are largely fluid, always moving and always shifting. Water is not just held within us, it is what we are made of. It moves as blood, a
Many of these words are often used loosely, without the nuance they actually carry. The words we use in movement spaces actively influence how people relate to themselves. The body and nervous system responds to conditions, context, and perception,
Recovery in the postnatal period is about way more than just the physical. After birth, there are huge changes happening across multiple layers at once. Tissue healing, hormonal shifts, nervous system recalibration, changes in sleep, mental load, i