Embody & Empower Prenatal
Yoga Teacher training (ytt)
This Teacher Training weekend will equip you with the tools, knowledge & confidence to work with prenatal clients, both 121 and in a group setting.
“Calli and Jocies’ clear passion for this subject oozes out of them and you can’t help but feel inspired by this. They left no stone unturned and the material was so far reaching and super detailed. I would 100% recommend this course, it’s totally transformed the way I think about pregnancy.”
Each day will be a fusion of movement, lecture and discussion, in order to fully integrate the information on every layer.
course structure
DATES & TIMES:
1 weekend at Flow State in Hove, Brighton.
-
DATE: Friday 6 | TIME: 2pm - 8pm
DATE: Saturday 7 | TIME: 11am - 8pm
DATE: Sunday 8 | TIME: 10:30am - 5:30 pm
Online modules
Zoom calls, X time each, recordings available.
-
DATE: Tuesday 10 | TIME: 10 :30am - 1:00pm
DATE: Tuesday 17 | TIME: 10 :30am - 1:00pm
DATE: Tuesday 24 | TIME: 10 :30am - 1:00pm
WHAT THE TRAINING COVERS
-
Exploring what birth means to us individually”
How societal, cultural, patriarchal and individual stories have shaped our narrative and ideas around pregnancy & birth
Understanding the History of Birth
-
The Sacred Biology and hormones of Birth
The Myth of the Due Date
Birth as a primal instinct vs birth in an overly medicalised setting
The importance of mindset - how to build trust, autonomy and awe within your students about the incredible birth journey they are on
-
Learning all potential birth outcomes such as Assisted delivery and the different levels of C Section Birth& how to prepare clients for the full spectrum of birth outcomes
Exploring Trauma informed and Empowering language around birth
Understanding the Cascade of events that can lead to medicalised birth and the current data
exploring the impact of Various birth outcomes on the birthing person physically, mentally, emotionally and spiritually
Remembering that all birth is sacred
Exploring the importance of Trauma-Sensitive and Empowering language
-
Diving into:
The anatomy of the pelvic diaphragm and how to build intelligent pelvic floor awareness into your classes
Functional Breath Anatomy and tools to support clients with Intra Abdominal Pressure
-
Exploring the miracle of conception
Embryology Looking at the incredible journey from conception to birth
Exploring the Embryological patterns that inform movement in present time
-
Debunking the many myths around what is and isn’t safe during pregnancy
Learning the key changes as pregnancy progresses and how to support
Yoga, Embodied and Functional movement for every trimester of pregnancy
Learn how to help students prepare physically, mentally and emotionally for all birth outcomes
-
Learn how to sequence interesting, inspiring, Embodied and Functional group classes for all Trimesters
Learn the tools to support pregnant clients 121 with pregnancy related issues, such as Pelvic Girdle, Sacroiliac and Lower Back Pain
Be able to troubleshoot, body read and support students at a professional level 121
Learn how to expertly modify and adapt open classes for your pregnant clients
Learn creative and Embodied ways of sequencing and cueing to create empowering classes
LEAD TEACHERS
-

Calli Popham
FOUNDER + LEAD TEACHER
-

jocie cox
PRE & POSTNATAL
INVESTMENT & APPLICATION
cost of the training: £600
If this training calls you, please fill out the application form below and we will be in touch as soon as possible