ALL trainings
Embody, Expand, Evolve
Changing the landscape of yoga, one teacher at a time.
Embodied Beings, founded by Calli Popham, shares Yoga Alliance Registered, modern, life changing and transformative Yoga Teacher training courses and Teacher Development workshops with an embodied approach.
“Calli opened me to a new way of teaching and practising yoga, far more accessible and truthful to the context we live in today. It was an ah-ha moment after the other!”
— Anna
Featured courses
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EMBODY & EMPOWER PRENATAL YTT
£600.00
This Teacher Training weekend will equip you with the tools, knowledge & confidence to work with prenatal clients, both 121 and in a group setting. Each day will be a fusion of movement, lecture and discussion, in order to fully integrate the information on every layer.
Dates: March 6 - 8 2026
Teachers:
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Embodied Rest Foundation YTT
£600.00
Embodied Rest Foundation 40 Hour Yoga Teacher Training. This course is for you if you have completed a 200 Hour YTT and are keen to learn how to teach Rest in an Embodied, Trauma & Nervous System Informed & Inclusive way.
Dates: July 3rd - 5th 2026
Teachers:
All trainings
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EMBODY & EMPOWER PRENATAL YTT
£600.00
This Teacher Training weekend will equip you with the tools, knowledge & confidence to work with prenatal clients, both 121 and in a group setting. Each day will be a fusion of movement, lecture and discussion, in order to fully integrate the information on every layer.
Dates: March 6 - 8 2026
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Embodied Rest Foundation YTT
£600.00
Embodied Rest Foundation 40 Hour Yoga Teacher Training. This course is for you if you have completed a 200 Hour YTT and are keen to learn how to teach Rest in an Embodied, Trauma & Nervous System Informed & Inclusive way.
Dates: July 3rd - 5th 2026
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Embodied Rest Advanced CPD
£380.00
This training dives deep into the science of Rest and the various systems that we can work with to down regulate the nervous system.
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Embody & Empower Postnatal YTT
£600.00
Learn how to expertly support postnatal clients in healing through one of the biggest transitions of their lives
Dates: November 6 - 8, 2026
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Back to the Heart - 200 Hour Foundation Teacher Training
£2,800.00
It’s time to step into your most embodied self and support others to do the same.
Let’s go on a magical 200 hour journey together, back to the heart and to the very essence of what we are here for: to connect and share our passion with the world.
Frequently Asked Questions
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Yes, we offer a number of different payment plan options depending on length of training and individual circumstances. We will always work with you to make our trainings as accessible as possible. Get in touch and we can make a plan together.
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Yes, we are passionate about accessibility and inclusivity and as such have 2 different options for each of our Trainings:
1) If you are part of marginalised communities currently under represented in wellness and yoga spaces, such as women of colour or LGBTQ+ community, we offer 2 Bursary places per training giving 100% off Course Fees (not inclusive of any travel or accommodation fees)
2) We also offer two ‘Pay what you can afford’ places on each training, available to anyone that needs them.
We ask that you pay the amount that you feel that you can afford right now, given your current circumstances.
We do not ask for any proof here, we believe in trust and honesty.
Get in touch if you need one of our Access spaces.
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We are one of the only training schools that offers a Somatic and Experiential approach to teaching Yoga.
We are known for our ability to teach complex information in an accessible and inclusive way with a large percentage of our graduates being Neurodivergent and finding the courses and content accessible and engaging enough to keep them excited and engaged.
We are passionate about the fusion of Somatics and Science and every training includes the most recent research in the field.
Our trainings and all course materials are updated every single year. We pride ourselves on never teaching the same training twice, ensuring we are staying on top of recent findings and research and improving & evolvinmg what we offer each and every time.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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Collaborative, engaging, playful and reciprocal.
We are passionate about building a community of like-minded souls and have a non- hierarchical approach in all of our trainings.
We walk with you shoulder to shoulder, reminding you that you have the answers, your body, your heart, your lived experience being just as important & relevant as the training content itself.