jocie cox

co-teaches our embody & empower pre and postnatal teacher trainings

Jocie has been facilitating yoga for over a decade and has developed a highly informed and reassuringly authentic flavour to her teaching.

She cares deeply about guiding you into the intuitive, helping you remember yourself as a whole - a living, breathing miracle of cells that is also unquestionably connected to the very fabric of life itself! Inviting you build intelligent awareness throughout your body by nurturing deep listening and inviting a playful sense of enquiry - her classes are underpinned with an inherent desire to make you feel more at home within yourself and more connected to the world around you.

For the last 6 years, Jocie has also been called to work with women as they move through matrescence, (the process of becoming a mother). Working with the divine feminine and the wisdom of the womb - plus extensive pre and postnatal training - has deepened her reverence for birth & motherhood and her desire to support women & birthing people throughout all aspects of this rite of passage. She guides pregnancy & postnatal yoga and runs retreats for mothers and their children, whilst also mama-ing her own two little people.

back to all teachers

  • Lou

    Jocie is an amazing yoga teacher - she is so intuitive to the needs and wants of her yogi's and had really helped me to progress with my yoga journey

  • Peter

    Jocie just wanted to thank you for yoga classes. They have made a huge difference to my strength and overall feeling - it’s like actually turning back the clock on this old body. I love your classes and always feel different after. So thank you.

  • Marianne

    Jocie is a really special yoga teacher with an infectious positive energy that flows through her retreats and her wonderful yoga sessions. I have been practicing with her for over a decade on and off and through both my pregnancies!

Changing the Landscape of Yoga, one Teacher at a time.

trainings